Self-Care Therapy
Skill Building & Self-Expression
Our on-site self-care space serves as an innovative therapeutic setting where clients can develop practical skills, build confidence, and practice positive self-image under the guidance of licensed therapists and self-care professionals.
Learn About Participation
Therapeutic Benefits
Our self-care program offers unique therapeutic benefits that complement traditional clinical approaches, providing practical skill development alongside mental health support.
Benefits of Self-Care Therapy
- Develop practical skills that can lead to employment opportunities
- Build confidence and positive self-image through mastery of new abilities
- Practice social skills in a relaxed, community-oriented environment
- Experience the therapeutic value of service to others
- Create structure and routine that supports recovery
- Connect with peers in a non-clinical setting
Our Self-Care Space
We've created a professional self-care environment that serves as both a therapeutic space and a practical learning environment.
Professional Equipment
Industry-standard self-care tools and stations in a professionally designed studio environment.
Expert Guidance
Instruction from self-care professionals alongside therapeutic support from clinical staff.
Vocational Pathway
Opportunity to develop marketable skills that can lead to employment after treatment.
Skill Certification
Documentation of skills learned and hours completed for those interested in pursuing further training.
How It Works
- Introduction: Orientation to the self-care space and assessment of interest and aptitude
- Basic Training: Learning fundamental self-care techniques and safety protocols
- Supervised Practice: Developing skills through hands-on practice with mannequins and volunteer clients
- Therapeutic Integration: Regular check-ins with therapists to process experiences and connect skills to recovery goals
- Community Service: Opportunity to provide services to peers in a supervised setting
No prior experience is necessary. Our program is designed to meet clients where they are, with a focus on both skill development and therapeutic benefit.
Client Experiences
"Learning self-care skills gave me something positive to focus on during treatment. Now I have a career path I'm excited about and the confidence to pursue it. This program changed my life."— James T., Program Graduate
Ready to Explore Self-Care Therapy?
Self-care sessions are available to clients enrolled in our IOP program based on clinical recommendations and scheduling availability.
Contact Us to Learn More